Como su nombre lo indica, Plein Sommeil es un suplemento natural que ayuda a dormir. Su efecto relajante permite mejorar la duración y la calidad del sueño, así como reducir la ansiedad y los estados nerviosos. Este producto es ideal para las personas que tienen dificultades para dormir, así como para quienes se ven afectados por el desfase horario. Ayuda a equilibrar los ciclos de vigilia y sueño.
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There are 2 types of insomnia:
Transient insomnia: symptoms are related to a specific, often easily identifiable situation, such as office stress, divorce, etc. This type of insomnia can last for several weeks.
Chronic insomnia: difficulty sleeping should be at least 3 nights per week for at least 1 month.
According to a survey, about 13% of Canadians age 15 and over suffer from chronic insomnia. According to the same survey, 36.5% of insomniacs do not generally feel rested when they wake up, while only 9.2% of people who report that they do not have insomnia are tired in the morning.
CYRACOS® LEMON BALM
A clinical study was conducted on 20 individuals between the ages of 18 and 70 to scientifically demonstrate the anti-stress activity of Cyracos®. A group of volunteers with symptoms of anxiety and difficulty falling asleep were observed. This group was supplemented with 300 mg of Cyracos® 2 times daily. After 2 weeks of supplementation, the following results were observed in the Cyracos® consuming group:
- An 18% reduction in the signs of anxiety.
- A 15% reduction in symptoms associated with stress.
- A 42% reduction in initial insomnia.
We find that all subjects had reduced stress and/or insomnia, and thus Cyracos® was involved in bringing them closer to 0 stress and 0 insomnia. Each Deep Sleep capsule contains 200 mg of Cyracos® Lemon Balm.
Lactium® is a relaxing milk protein hydrolysate. Lactium® has been tested by numerous studies that have proven its effectiveness on stress symptoms and its safety. The stress-relieving properties of Lactium® were tested and scientifically confirmed at 167 mg/day. Lactium® does not cause any problems related to lactose intolerance. Each Deep Sleep capsule contains 84 mg of Lactium®.
In addition to improving sleep quality, it improves nervous and anxious states. It also regulates the mood of depressed people. Each Deep Sleep capsule contains 125 mg of Hops concentrate 5:1 equivalent to 625 mg.
It calms the nerves without depressing and induces sleep allowing you to be as alert when you wake up as after normal sleep. Each Deep Sleep capsule contains 125 mg of Passion flower concentrate 4:1 equivalent to 500 mg.
Magnesium is involved in all phases of the body’s relaxation. Each Deep Sleep capsule contains 150 mg of Magnesium citrate.
Several clinical studies have shown that 5-HTP works well for both normal sleep and insomnia. It has the ability to increase sleep quality. Each Deep Sleep capsule contains 25 mg of 5-HTP.
Melatonin helps restore the body’s sleep-wake cycle. It is used to increase total sleep duration and reduce sleep onset time. Each Deep Sleep capsule contains 1.5 mg of Melatonin. Used to help sleep.
Melatonin helps increase total sleep duration (aspect of sleep
quality) for people with limited sleep or whose sleep schedules
are modified, such as shift work and jet lag.
Helps prevent and/or reduce the effects of jet lag (for example, daytime fatigue, disturbed sleep) for those travelling eastward through two or more
Helps reduce the time it takes to fall asleep (aspect of delayed sleep in
the sleep quality) in people with delayed sleep phase syndrome.
Helps rebalance sleep-wake cycles (circadian rhythm aspect).
Hops and passion flower have traditionally been used in phytotherapy to help people sleep.
- Lemon balm 200 mg (Melissa officinalis) 6.5: 1 Extract equiv. to 1300 mg dried leaf
- Hops 125 mg (Humulus lupulus) 5: 1 Extract equiv. to 625 mg dried strobile
- Passion flower 125 mg (Passiflora incarnata) 4: 1 Extract equiv. 500 mg dried herb)
- L-5-hydroxytryptophan 25 mg (Griffonia simplicifolia – Seed)
- Melatonin 1.5 mg (N-acetyl-5-methoxytryptanine)
- Magnesium 21 mg (Humulus lupulus – Strobile)
- Whey protein 84 mg (Bos taurus – Milk)
- Non-medicinal ingredients: magnesium stearate,
May cause drowsiness. Avoid taking if you have to drive. Keep out of reach of children. Pregnant or nursing women should consult a physician. Do not drive for 5 hours after taking this product. If you have any of the following conditions, consult a health care professional before use: asthma, depression, diabetes or hypoglycemia, cardiovascular disease, kidney disease, liver disease, immune system disease, migraines, hormonal problem, bleeding, epileptic disorders. If you are taking any of the following medications, consult a health care professional before using: anticoagulants, anticonvulsants, immunosuppressants, hypotensives, sedatives, hypnotics or psychotropic drugs, steroids, or serotoninergics, including L-tryptophan, S-adenosylmethionine (SAMe), St. John’s-wort, antidepressants, analgesics, over-the-counter cough or cold medications containing dextromethorphan, as well as drugs for nausea and migraine.
This product is not recommended for use with alcohol or any other sedative drugs or natural health products. Do not use if you are pregnant or breastfeeding, sclerodermic or allergic to milk. Gastrointestinal symptoms (diarrhea, nausea, vomiting, cramps) and/or allergic reactions may occur in rare cases.